The race, in three figures
The race, in words
1:24:36 at Gent 2025 put Rick Ramakers 743rd of 1,428 men in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 36% on the runs. The wall balls were the standout, 0:50 quicker than the median and 483rd of 1,428. The sandbag lunges cost the most time: 0:43 slower than the median.
The field ran 3:00 faster at Gent 2025 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:22v median +0:32
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Block 02 7:24Running 2 5:08v median +0:31
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Block 03 9:44Running 3 5:22v median +0:22
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Block 04 11:11Running 4 5:24v median +0:26
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Block 05 10:19Running 5 5:26v median +0:17
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Block 06 7:02Running 6 5:14v median +0:16
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Block 07 10:55Running 7 5:18v median +0:22
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Block 08 11:34Running 8 5:26v median +0:10
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.