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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Josse De Knock

BEL M 25-29 n = 1428
Finish · net time
1:27:07
+3:02 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
855/1428
25-29
194/313
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
27%
Stations
Biggest gain
1000m Row
+0:00
v median
727/1428
Rank
Biggest loss
Wall Balls
+1:50
v median
1091/1428
Rank

The race, in words

Josse De Knock finished 855th of 1,428 men in the Open division at Gent 2025, in 1:27:07.

Legs and stations told different stories: 56% of the field beaten on the runs, 27% on the stations. The wall balls cost the most time: 1:50 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.

Gent gave the field time back: about 0:26 faster than the average race this season, by 938 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:00
    v median +0:10
    v median +0:03
  2. Block 02 8:36
    Running 2 4:53
    v median +0:16
    v median +0:41
  3. Block 03 10:29
    Running 3 5:01
    v median +0:01
    v median +0:30
  4. Block 04 11:20
    Running 4 4:54
    v median −0:04
    v median +1:02
  5. Block 05 9:46
    Running 5 5:00
    v median −0:09
    1000m Row 4:46
    v median +0:00
  6. Block 06 7:05
    Running 6 4:43
    v median −0:15
    v median +0:21
  7. Block 07 9:43
    Running 7 4:36
    v median −0:20
    v median +0:13
  8. Block 08 13:52
    Running 8 5:04
    v median −0:12
    Wall Balls 8:48
    v median +1:50

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:48
0:22 0:26
B2 · 50m Sled Push
0:47
0:15 0:32
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
1:03
0:17 0:46
B6 · 200m Farmers Carry
1:33
0:40 0:53
B7 · 100m Sandbag Lunges
1:46
0:36 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:07 behind

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 18
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428