Mark del Prado & Pepijn Grapendaal — Gent

The race, in three figures

Field beaten

69%

Runs

12%

Stations

Biggest gain

1000m SkiErg

+0:08

v median

847/1164

Rank

Biggest loss

Wall Balls

+1:00

v median

979/1164

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:30

258/1164
v median −0:34

1000m SkiErg 4:10

847/1164
v median +0:08
Block 02 6:36

Running 2 4:09

216/1164
v median −0:32

50m Sled Push 2:27

1098/1164
v median +0:34
Block 03 8:58

Running 3 4:42

335/1164
v median −0:21

50m Sled Pull 4:16

1013/1164
v median +0:47
Block 04 8:28

Running 4 4:39

307/1164
v median −0:25

80m Burpee Broad Jump 3:49

915/1164
v median +0:38
Block 05 9:32

Running 5 4:46

320/1164
v median −0:25

1000m Row 4:46

979/1164
v median +0:19
Block 06 7:04

Running 6 4:51

428/1164
v median −0:14

200m Farmers Carry 2:13

1122/1164
v median +0:36
Block 07 9:04

Running 7 5:01

560/1164
v median −0:02

100m Sandbag Lunges 4:03

947/1164
v median +0:40
Block 08 10:48

Running 8 5:20

703/1164
v median +0:14

Wall Balls 5:28

979/1164
v median +1:00

Where the race went

Run total: 37:54
Stations: 31:12
Roxzone: 6:12
Best run lap: 4:09

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:43

0:21 0:22

B2 · 50m Sled Push

0:40

0:15 0:25

B3 · 50m Sled Pull

0:35

0:13 0:22

B4 · 80m Burpee Broad Jump

0:34

0:09 0:25

B5 · 1000m Row

0:48

0:14 0:34

B6 · 200m Farmers Carry

1:26

0:43 0:43

B7 · 100m Sandbag Lunges

1:26

0:36 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1156

A pace, not a person: at every mat, the middle of the 1,156 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 behind

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1198

Measured against

Men · n = 1164