The race, in three figures
The race, in words
Zakaria Abbou finished 1,050th of 1,428 men in the Open division at Gent 2025, in 1:33:39.
If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:50v median +1:00
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Block 02 8:39Running 2 5:25v median +0:48
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Block 03 11:12Running 3 5:40v median +0:40
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Block 04 11:03Running 4 5:45v median +0:47
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Block 05 10:35Running 5 5:43v median +0:34
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Block 06 8:07Running 6 6:01v median +1:03
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Block 07 12:03Running 7 5:45v median +0:49
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Block 08 13:18Running 8 6:01v median +0:45
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.