Simon Tomlinson & Gemma Exley — Gent

The race, in three figures

Field beaten

54%

Runs

68%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

47/218

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

154/218

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 5:16

93/218
v median −0:12

1000m SkiErg 4:03

29/218
v median −0:17
Block 02 6:53

Running 2 5:04

100/218
v median −0:05

50m Sled Push 1:49

26/218
v median −0:18
Block 03 9:11

Running 3 5:34

122/218
v median +0:04

50m Sled Pull 3:37

47/218
v median −0:30
Block 04 8:57

Running 4 5:39

134/218
v median +0:13

80m Burpee Broad Jump 3:18

84/218
v median −0:14
Block 05 9:49

Running 5 5:14

71/218
v median −0:25

1000m Row 4:35

67/218
v median −0:11
Block 06 7:33

Running 6 5:35

122/218
v median +0:06

200m Farmers Carry 1:58

158/218
v median +0:10
Block 07 9:59

Running 7 5:41

128/218
v median +0:08

100m Sandbag Lunges 4:18

154/218
v median +0:26
Block 08 9:53

Running 8 5:35

104/218
v median −0:03

Wall Balls 4:18

74/218
v median −0:29

Where the race went

Run total: 43:35
Stations: 27:56
Roxzone: 6:10
Best run lap: 5:04

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:50

0:23 0:27

B2 · 50m Sled Push

0:43

0:16 0:27

B3 · 50m Sled Pull

0:37

0:08 0:29

B4 · 80m Burpee Broad Jump

0:18

0:08 0:10

B5 · 1000m Row

0:59

0:14 0:45

B6 · 200m Farmers Carry

1:29

0:40 0:49

B7 · 100m Sandbag Lunges

1:13

0:33 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 217

A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 ahead

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1196

Measured against

Mixed · n = 218