The race, in three figures
The race, in words
Jan Lienig finished 60th of 254 men in the Pro division at Frankfurt 2025, in 1:11:52, faster than 76% of the field.
The wall balls were the standout, 1:46 quicker than the median and 36th of 254. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Frankfurt ran slow: the 183 athletes who also raced elsewhere this season were about 1:19 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:23v median −0:15
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Block 02 8:24Running 2 3:50v median −0:27
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Block 03 10:07Running 3 4:04v median −0:32
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Block 04 8:02Running 4 4:10v median −0:29
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Block 05 8:35Running 5 4:23v median −0:25
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Block 06 6:07Running 6 4:16v median −0:26
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Block 07 7:56Running 7 4:10v median −0:35
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Block 08 9:45Running 8 4:47v median −0:29
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men who finished.