The race, in three figures
The race, in words
1:09:15 at Frankfurt 2025 put Sebastian Vidal Campos on the age-group podium: 3rd of 134 in the 45–49 age group.
Nowhere gained more than the sandbag lunges: 1:42 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 95% of the field.
The field ran 2:11 slower at Frankfurt 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:32v median −0:35
-
Block 02 7:14Running 2 3:59v median −0:53
-
Block 03 8:09Running 3 4:09v median −1:05
-
Block 04 8:06Running 4 4:21v median −0:52
-
Block 05 9:17Running 5 4:33v median −0:55
-
Block 06 6:04Running 6 4:24v median −0:52
-
Block 07 7:40Running 7 4:22v median −0:52
-
Block 08 9:53Running 8 4:40v median −1:17
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 1857
A pace, not a person: at every mat, the middle of the 1,857 men who finished.