The race, in three figures
The race, in words
1:11:43 at Frankfurt 2024 put Sebastian Vidal Campos 226th of 1,480 men in the Open division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 94% of the field.
The field ran 3:42 faster at Frankfurt 2024 than at Stuttgart 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:25v median +1:10
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Block 02 5:57Running 2 3:50v median −0:57
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Block 03 8:39Running 3 4:10v median −0:57
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Block 04 8:33Running 4 4:10v median −1:00
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Block 05 9:14Running 5 4:39v median −0:37
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Block 06 5:59Running 6 4:24v median −0:49
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Block 07 7:46Running 7 4:23v median −0:51
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Block 08 11:05Running 8 5:09v median −0:48
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.