The race, in three figures
The race, in words
Jan-Niklas Friedrich & Roman Hopp won the Doubles Open division at Frankfurt 2025 in 53:40, first of 941 men's teams.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 99% of the field.
Frankfurt cost the whole field time: about 0:49 more than the average race this season, going by 564 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:54v median −1:21
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Block 02 5:24Running 2 3:28v median −1:33
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Block 03 6:12Running 3 3:36v median −1:48
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Block 04 5:34Running 4 3:38v median −1:46
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Block 05 7:46Running 5 3:41v median −1:55
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Block 06 4:46Running 6 3:42v median −1:45
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Block 07 5:55Running 7 3:45v median −1:39
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Block 08 7:29Running 8 3:55v median −1:52
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 935
A pace, not a person: at every mat, the middle of the 935 men's teams who finished.