The race, in three figures
The race, in words
A top 10% finish for Frank Godulla & Christian Paal at Frankfurt 2025: 1:03:57, 87th of 941 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:35 quicker than the median and 140th of 941. Stronger after halfway: 1:29 better against the middle of the field than before it. Time in the roxzone, 5:18, was faster than 87% of the field.
Frankfurt cost the whole field time: about 0:49 more than the average race this season, going by 564 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:36v median −0:39
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Block 02 6:34Running 2 4:09v median −0:52
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Block 03 7:22Running 3 4:26v median −0:58
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Block 04 6:57Running 4 4:20v median −1:04
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Block 05 8:45Running 5 4:39v median −0:57
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Block 06 5:53Running 6 4:32v median −0:55
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Block 07 7:21Running 7 4:33v median −0:51
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Block 08 8:33Running 8 4:39v median −1:08
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 935
A pace, not a person: at every mat, the middle of the 935 men's teams who finished.