The race, in three figures
The race, in words
A top 10% finish for Isabell Speer at Frankfurt 2025: 1:06:23, 9th of 174 women in the Pro division.
Nowhere gained more than the sandbag lunges: 1:33 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 4:59, ahead of 89% of the field.
Frankfurt cost the whole field time: about 0:54 more than the average race this season, going by 124 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:09v median −0:47
-
Block 02 7:56Running 2 3:38v median −1:03
-
Block 03 8:23Running 3 3:43v median −1:15
-
Block 04 7:20Running 4 3:42v median −1:17
-
Block 05 8:30Running 5 3:54v median −1:16
-
Block 06 5:24Running 6 3:52v median −1:10
-
Block 07 7:25Running 7 3:57v median −1:13
-
Block 08 8:59Running 8 4:15v median −1:25
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 173
A pace, not a person: at every mat, the middle of the 173 women who finished.