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Frankfurt / HYROX / Season 8 (2025/26)

Frank Polkähn

GER M 30-34 n = 1883
Finish · net time
1:14:47
−11:34 v median 1:26:21
Men
330/1883
30-34
95/483
Field beaten
83%

The race, in three figures

Field beaten
91%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
460/1883
Rank
Biggest loss
50m Sled Push
+0:09
v median
1084/1883
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:33
    v median −0:34
    1000m SkiErg 4:20
    v median −0:09
  2. Block 02 7:57
    Running 2 4:11
    v median −0:41
    50m Sled Push 3:46
    v median +0:09
  3. Block 03 9:13
    Running 3 4:32
    v median −0:42
    50m Sled Pull 4:41
    v median −0:15
  4. Block 04 9:14
    Running 4 4:18
    v median −0:55
    80m Burpee Broad Jump 4:56
    v median −0:26
  5. Block 05 9:31
    Running 5 4:40
    v median −0:48
    1000m Row 4:51
    v median +0:04
  6. Block 06 6:10
    Running 6 4:13
    v median −1:03
    200m Farmers Carry 1:57
    v median −0:05
  7. Block 07 8:32
    Running 7 4:16
    v median −0:58
    100m Sandbag Lunges 4:16
    v median −0:44
  8. Block 08 11:08
    Running 8 4:35
    v median −1:22
    Wall Balls 6:33
    v median −0:17

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:40
0:35 0:05
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1857

A pace, not a person: at every mat, the middle of the 1,857 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Men · n = 1883