The race, in three figures
The race, in words
1:18:36 at Frankfurt 2025 put Nils Anders 501st of 1,883 men in the Open division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
The field ran 2:07 faster at Frankfurt 2025 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:42v median −0:25
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Block 02 7:51Running 2 4:37v median −0:15
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Block 03 9:19Running 3 4:51v median −0:23
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Block 04 10:42Running 4 5:03v median −0:10
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Block 05 9:49Running 5 4:53v median −0:35
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Block 06 6:48Running 6 4:43v median −0:33
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Block 07 8:45Running 7 4:54v median −0:20
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Block 08 11:43Running 8 5:09v median −0:48
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1857
A pace, not a person: at every mat, the middle of the 1,857 men who finished.