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Athlete Germany

Nils Anders

Since 2022, Nils Anders has raced HYROX 11 times across 2 categories, the men's Individual Open most often (9). The fastest of 9 in the men's Individual Open is 1:13:00 at Berlin 2024, 278th of 953 men, faster than 71% of the field. On the clock, that is 20:17 faster than the first of them, at Frankfurt 2022.

Best finish, by category
Individual Open · Men
1:13:00
Berlin 2024
Individual Pro · Men
1:31:19
Stuttgart 2024

Progress against the field

Between Frankfurt 2022 and Frankfurt 2025, Nils Anders pulled 4:23 ahead of the field.

Over the same races everyone got 10:18 quicker, so 14:41 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2022 Frankfurt 2025

The longest gap between two races compared here, 364 days between Frankfurt 2022 and Frankfurt 2023, still ended 14:12 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:18:36
    501/1883
    Beat 73%
    ↑ 71 days after Hamburg 2025 4:02 worse than the field Why ↓

    1:55 slower on the clock in a race that was 2:07 faster for everyone: 4:02 lost to the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:16:41
    312/1486
    Beat 79%
    ↑ 139 days after Berlin 2025 1:41 worse than the field Why ↓

    1:41 behind the field: 3:19 slower on the clock, against 1:38 slower for everyone.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:13:22
    516/1851
    Beat 72%
    ↑ 83 days after Vienna 2025 2:03 better than the field Why ↓

    3:05 faster on the clock, and the race was 1:02 faster for everyone, so 2:03 of it was this athlete.

    Compare these two →
  4. Vienna
    22 Feb 2025
    Individual Open · Men
    1:16:27
    602/1356
    Beat 56%
    ↑ 70 days after Frankfurt 2024 5:30 worse than the field Why ↓

    5:30 behind the field: 1:49 slower on the clock, against 3:41 faster for everyone.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:14:38
    327/1480
    Beat 78%
    ↑ 238 days after Berlin 2024 1:33 better than the field Slower on the clock, ahead of the field Why ↓

    1:38 slower on the clock, but the race was 3:11 slower for everyone, so this was 1:33 better than the field.

    Compare these two →
  6. Stuttgart
    28 Sep 2024
    Individual Pro · Men
    1:31:19 PB
    118/146
    Beat 19%
  7. Berlin
    20 Apr 2024
    Individual Open · Men
    1:13:00 PB
    278/953
    Beat 71%
    ↑ 71 days after Vienna - European Championship 2024 0:16 better than the field Why ↓

    8:03 faster on the clock, and the race was 7:47 faster for everyone, so 0:16 of it was this athlete.

    Compare these two →
  8. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:21:03
    311/698
    Beat 55%
    ↑ 62 days after Frankfurt 2023 2:28 worse than the field Why ↓

    2:41 slower on the clock in a race that was 0:13 slower for everyone: 2:28 lost to the field.

    Compare these two →
  9. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:18:22
    246/843
    Beat 71%
    ↑ 364 days after Frankfurt 2022 14:12 better than the field Why ↓

    14:55 faster on the clock, and the race was 0:43 faster for everyone, so 14:12 of it was this athlete.

    Compare these two →
  10. Hannover
    6 May 2023
    Individual Pro · Men
    1:38:22
    69/76
    Beat 9%
  11. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:33:17
    266/350
    Beat 24%

Personal bests, by station

4:12
Vienna 2025
1:53
Frankfurt 2024
3:22
Vienna 2025
4:57
Vienna - European Championship 2024
4:47
Frankfurt 2022
1:39
Frankfurt 2024
3:39
Frankfurt 2024
4:21
Vienna 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:43 4:12
50m Sled Push
4:47 1:53
50m Sled Pull
7:36 3:22
80m Burpee Broad Jump
7:04 4:57
1000m Row
5:38 4:47
200m Farmers Carry
3:07 1:39
100m Sandbag Lunges
7:45 3:39
Wall Balls
12:39 4:21