The race, in three figures
The race, in words
1:08:04 at Frankfurt 2025 put Ferhat Degirmenci & Thorsten Große Frericks & Shari Noffke & Bettina Stüllein 14th of 62 mixed teams in the Relay division, ahead of 77% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. If there was time left out there, it was on the sled pull, 1:05 behind the median. Quick through the roxzone: 4:43, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:29v median −0:35
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Block 02 7:35Running 2 4:52v median +0:22
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Block 03 9:13Running 3 3:50v median −0:41
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Block 04 7:26Running 4 3:57v median −0:26
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Block 05 9:47Running 5 4:57v median −0:10
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Block 06 5:17Running 6 3:45v median −1:18
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Block 07 7:20Running 7 4:04v median −0:37
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Block 08 9:13Running 8 4:08v median −0:50
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 61
A pace, not a person: at every mat, the middle of the 61 mixed teams who finished.