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Athlete Germany

Thorsten Große Frericks

Thorsten Große Frericks has raced HYROX 11 times at 9 events since 2023, in 4 categories, with the men's Doubles Open and the mixed Doubles Open 4 times each. 1:06:30 at Berlin 2026 is the fastest of 4 in the men's Doubles Open, 134th of 699 men's teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Men
1:06:30
Berlin 2026
Doubles Open · Mixed
1:11:56
Maastricht 2024
Individual Open · Men
1:14:44
Köln 2024

Progress against the field

Between Hamburg 2024 and Mechelen 2026, Thorsten Große Frericks and Bettina Stüllein lost 0:54 to the field.

The clock says 0:35 faster, but the races themselves got 1:29 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Mechelen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Bettina Stüllein, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:06:52
    136/898
    Beat 85%
    ↑ 159 days after Berlin 2026, with Ferhat Degirmenci 1:47 worse than the field Why ↓

    0:22 slower on the clock in a race that was 1:25 faster for everyone: 1:47 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:06:30 PB
    134/699
    Beat 81%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:16:48
    177/394
    Beat 55%
    ↑ 146 days after Stuttgart 2025, with Bettina Stüllein 0:54 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock, yet the race was 1:58 faster for everyone, so 0:54 was lost on the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Relay · Mixed
    1:08:04
    14/62
    Beat 77%
  5. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:06:56
    146/941
    Beat 85%
  6. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:17:52
    370/855
    Beat 57%
    ↑ 363 days after Hamburg 2024, with Bettina Stüllein 0:00 better than the field Why ↓

    0:29 slower on the clock, and the race was 0:29 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  7. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:09:23
    218/755
    Beat 71%
  8. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:17:23
    260/618
    Beat 58%
  9. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:11:56 PB
    41/230
    Beat 82%
  10. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:21:20
    258/737
    Beat 65%
  11. Köln
    Date unknown
    Individual Open · Men
    1:14:44 PB
    220/815
    Beat 73%

Personal bests, by station

3:40
Hamburg 2026
1:47
Maastricht 2024
2:36
Maastricht 2024
2:30
Frankfurt 2025
3:57
Frankfurt 2025
1:33
Frankfurt 2025
2:39
Hamburg 2026
3:33
Hamburg 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:40
50m Sled Push
3:07 1:47
50m Sled Pull
4:22 2:36
80m Burpee Broad Jump
5:30 2:30
1000m Row
4:32 3:57
200m Farmers Carry
1:59 1:33
100m Sandbag Lunges
4:46 2:39
Wall Balls
5:10 3:33