The race, in three figures
The race, in words
1:19:26 at Frankfurt 2025 put Julian Berresheim & Nabel Rkab 360th of 474 men's teams in the Doubles Pro division.
The sled push was where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:14 behind the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
This was a slow day in Frankfurt. Measured against their other races this season, the people who raced here lost about 0:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:42v median +0:52
-
Block 02 7:12Running 2 5:06v median +0:35
-
Block 03 10:32Running 3 5:38v median +0:43
-
Block 04 9:32Running 4 5:29v median +0:35
-
Block 05 9:58Running 5 5:40v median +0:41
-
Block 06 6:53Running 6 5:26v median +0:33
-
Block 07 8:50Running 7 5:19v median +0:26
-
Block 08 11:11Running 8 6:02v median +0:45
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 469
A pace, not a person: at every mat, the middle of the 469 men's teams who finished.