The race, in three figures
The race, in words
A top 10% finish for Ann-Christin Gyzenski at Frankfurt 2025: 1:09:58, 16th of 1,071 women in the Open division.
Nowhere gained more than the wall balls: 2:34 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 4:59, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:45v median −0:57
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Block 02 7:13Running 2 4:22v median −1:07
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Block 03 8:48Running 3 4:27v median −1:17
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Block 04 8:19Running 4 4:23v median −1:22
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Block 05 9:21Running 5 4:34v median −1:26
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Block 06 6:05Running 6 4:26v median −1:22
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Block 07 8:07Running 7 4:29v median −1:16
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Block 08 8:45Running 8 4:50v median −1:31
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.