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Athlete Germany

Ann-Christin Gyzenski

Since 2025, Ann-Christin Gyzenski has raced HYROX 8 times at 6 events across 4 categories, the mixed Doubles Open most often (4). 1:02:11 at Hamburg 2026 is the fastest of 4 in the mixed Doubles Open, 26th of 852 mixed teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
1:02:11
Hamburg 2026
Individual Open · Women
1:09:58
Frankfurt 2025
Doubles Open · Women
1:11:49
Madrid 2025

Progress against the field

Between Berlin 2025 and Hamburg 2025, Ann-Christin Gyzenski and Lucas Heppenstall pulled 5:35 ahead of the field.

Over the same races everyone got 1:03 slower, so 4:32 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:02:11 PB
    26/852
    Beat 97%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:06:42
    48/687
    Beat 93%
  3. Maastricht
    19 Sep 2026
    Relay · Mixed
    59:58
    2/69
    Beat 97%
  4. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:09:58 PB
    16/1071
    Beat 99%
  5. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:11:49 PB
    53/923
    Beat 94%
  6. Madrid
    27 Nov 2025
    Relay · Mixed
    1:02:59
    4/43
    Beat 91%
  7. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:08:00
    71/711
    Beat 90%
    ↑ 139 days after Berlin 2025, with Lucas Heppenstall 5:35 better than the field Why ↓

    4:32 faster on the clock in a race that was 1:03 slower for everyone: 5:35 better than the field.

    Compare these two →
  8. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:12:32
    205/528
    Beat 61%

Personal bests, by station

4:05
Maastricht 2026
1:42
Madrid 2025
3:25
Madrid 2025
2:37
Berlin 2025
4:16
Berlin 2025
1:31
Berlin 2025
2:52
Madrid 2025
3:37
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:05
50m Sled Push
2:15 1:48
50m Sled Pull
4:05 3:25
80m Burpee Broad Jump
2:58 2:37
1000m Row
4:44 4:16
200m Farmers Carry
1:46 1:31
100m Sandbag Lunges
3:35 3:11
Wall Balls
4:39 3:37