The race, in three figures
The race, in words
In the Open division at Frankfurt 2025, Emilie Bienek crossed the line in 1:23:58: 266th of 1,071 women, faster than 75% of the field.
The wall balls were the standout, 1:28 quicker than the median and 157th of 1,071. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Emilie Bienek.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:40v median −0:02
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Block 02 8:19Running 2 5:25v median −0:04
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Block 03 10:14Running 3 5:24v median −0:20
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Block 04 11:07Running 4 5:25v median −0:20
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Block 05 10:39Running 5 5:29v median −0:31
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Block 06 7:12Running 6 5:17v median −0:31
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Block 07 9:33Running 7 5:19v median −0:26
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Block 08 10:31Running 8 5:30v median −0:51
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.