The race, in three figures
The race, in words
In the Open division at Frankfurt 2025, Swenja Werk crossed the line in 1:29:09: 437th of 1,071 women, faster than 59% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the wall balls: 2:02 on the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:12v median +0:30
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Block 02 8:35Running 2 6:04v median +0:35
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Block 03 11:26Running 3 6:25v median +0:41
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Block 04 11:26Running 4 6:10v median +0:25
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Block 05 11:36Running 5 6:23v median +0:23
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Block 06 7:49Running 6 6:18v median +0:30
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Block 07 9:25Running 7 5:53v median +0:08
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Block 08 11:08Running 8 6:41v median +0:20
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.