The race, in three figures
The race, in words
1:13:16 at Anaheim 2025 put Randy Rokosz on the age-group podium: 2nd of 98 in the 50–54 age group.
The wall balls were where this race was made, 2:52 ahead of the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 95% of the field.
The field ran 1:33 faster at Anaheim 2025 than at Houston 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:20v median −0:37
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Block 02 6:32Running 2 4:16v median −0:52
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Block 03 8:24Running 3 4:35v median −0:58
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Block 04 9:20Running 4 4:30v median −1:04
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Block 05 9:35Running 5 4:54v median −0:59
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Block 06 6:19Running 6 4:36v median −1:04
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Block 07 8:41Running 7 4:43v median −0:57
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Block 08 10:54Running 8 5:50v median −1:39
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1828
A pace, not a person: at every mat, the middle of the 1,828 men who finished.