The race, in three figures
The race, in words
Jamie Craig & Lilyana Gross & Carissa Donahoo & Kaitlyn Frump finished in the top 10% of the field at Anaheim 2025, in 1:07:41 for 3rd of 73 women's teams in the Relay division.
The sled pull was the standout, 1:58 quicker than the median and 2nd of 73. Time in the roxzone, 4:29, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:11v median −1:06
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Block 02 6:01Running 2 4:02v median −2:01
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Block 03 7:11Running 3 4:00v median −2:11
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Block 04 8:53Running 4 4:18v median −1:32
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Block 05 9:16Running 5 4:36v median −1:22
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Block 06 5:51Running 6 4:16v median −1:35
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Block 07 7:57Running 7 4:17v median −1:28
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Block 08 9:07Running 8 5:36v median −1:35
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women's teams who finished.