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Athlete United States

Lilyana Gross

Lilyana Gross has raced HYROX 4 times at 3 events since 2023, in 3 categories, most often the women's Individual Pro (2). The fastest of 2 in the women's Individual Pro is 1:22:36 at Anaheim 2025, 60th of 248 women, faster than 76% of the field.

Best finish, by category
Individual Pro · Women
1:22:36
Anaheim 2025
Doubles Open · Mixed
1:14:17
Anaheim 2023

Every race

4 races · 3 events

  1. Anaheim
    12 Dec 2025
    Relay · Women
    1:07:41
    3/73
    Beat 96%
  2. Anaheim
    12 Dec 2025
    Individual Pro · Women
    1:22:36 PB
    60/248
    Beat 76%
  3. Los Angeles
    16 Dec 2023
    Individual Pro · Women
    1:22:39
    20/40
    Beat 50%
  4. Anaheim
    22 Apr 2023
    Doubles Open · Mixed
    1:14:17 PB
    28/92
    Beat 70%

Personal bests, by station

1000m SkiErg
3:58
Anaheim 2023
50m Sled Push
1:50
Anaheim 2023
50m Sled Pull
3:20
Anaheim 2023
80m Burpee Broad Jump
2:38
Anaheim 2023
1000m Row
3:59
Anaheim 2023
200m Farmers Carry
1:52
Anaheim 2023
100m Sandbag Lunges
3:08
Anaheim 2023
Wall Balls
3:43
Anaheim 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:46 4:43
50m Sled Push
5:36 3:32
50m Sled Pull
5:43 5:33
80m Burpee Broad Jump
4:41 4:23
1000m Row
5:13 4:53
200m Farmers Carry
2:32 2:14
100m Sandbag Lunges
4:44 4:21
Wall Balls
5:34 5:29