The race, in three figures
The race, in words
A top 10% finish for Laura Knoll & Julian Lehrer at Frankfurt 2025: 58:26, 7th of 1,469 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 106th of 1,469. Time in the roxzone, 4:28, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:16v median −1:27
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Block 02 5:52Running 2 3:42v median −1:45
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Block 03 7:04Running 3 3:49v median −1:55
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Block 04 6:27Running 4 3:47v median −1:57
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Block 05 8:05Running 5 3:54v median −1:59
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Block 06 5:24Running 6 3:52v median −1:55
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Block 07 6:41Running 7 3:50v median −1:55
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Block 08 7:42Running 8 4:10v median −2:01
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.