The race, in three figures
The race, in words
Sascha Ahrens & Julia Schäfer finished in the top 10% of the field at Frankfurt 2025, in 58:55 for 14th of 1,469 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:09 quicker than the median and 43rd of 1,469. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 4:27, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:17v median −1:26
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Block 02 6:19Running 2 3:48v median −1:39
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Block 03 6:55Running 3 3:55v median −1:49
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Block 04 6:11Running 4 3:50v median −1:54
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Block 05 8:17Running 5 3:58v median −1:55
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Block 06 5:25Running 6 3:52v median −1:55
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Block 07 6:34Running 7 3:55v median −1:50
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Block 08 7:36Running 8 4:05v median −2:06
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.