Manuel Grünow & Salina Wiedmann — Frankfurt

The race, in three figures

Field beaten

80%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

145/1469

Rank

Biggest loss

1000m SkiErg

−0:16

v median

178/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:59

255/1469
v median −0:44

1000m SkiErg 3:58

178/1469
v median −0:16
Block 02 6:53

Running 2 4:44

291/1469
v median −0:43

50m Sled Push 2:09

161/1469
v median −0:27
Block 03 8:30

Running 3 5:05

350/1469
v median −0:39

50m Sled Pull 3:25

287/1469
v median −0:32
Block 04 7:47

Running 4 4:59

292/1469
v median −0:45

80m Burpee Broad Jump 2:48

243/1469
v median −0:39
Block 05 9:19

Running 5 5:03

274/1469
v median −0:50

1000m Row 4:16

121/1469
v median −0:23
Block 06 6:22

Running 6 4:57

257/1469
v median −0:50

200m Farmers Carry 1:25

77/1469
v median −0:20
Block 07 8:00

Running 7 5:04

319/1469
v median −0:41

100m Sandbag Lunges 2:56

145/1469
v median −0:52
Block 08 8:54

Running 8 5:17

287/1469
v median −0:54

Wall Balls 3:37

53/1469
v median −0:51

Where the race went

Run total: 39:06
Stations: 24:34
Roxzone: 5:23
Best run lap: 4:44

St. Gallen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:45

0:04 0:41

B2 · 50m Sled Push

0:49

0:11 0:38

B3 · 50m Sled Pull

0:40

0:04 0:36

B4 · 80m Burpee Broad Jump

0:39

0:34 0:05

B5 · 1000m Row

0:55

0:37 0:18

B6 · 200m Farmers Carry

0:47

0:34 0:13

B7 · 100m Sandbag Lunges

0:49

0:41 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:08 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469