The race, in three figures
The race, in words
1:08:57 at Frankfurt 2025 put Salina Wiedmann & Manuel Grünow 187th of 1,469 mixed teams in the Doubles Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 5:23, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:59v median −0:44
-
Block 02 6:53Running 2 4:44v median −0:43
-
Block 03 8:30Running 3 5:05v median −0:39
-
Block 04 7:47Running 4 4:59v median −0:45
-
Block 05 9:19Running 5 5:03v median −0:50
-
Block 06 6:22Running 6 4:57v median −0:50
-
Block 07 8:00Running 7 5:04v median −0:41
-
Block 08 8:54Running 8 5:17v median −0:54
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.