Linda Fröhlich & Michael Reinhold — Frankfurt

The race, in three figures

Field beaten

61%

Runs

54%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

370/1469

Rank

Biggest loss

1000m Row

+0:14

v median

1076/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:43

736/1469
v median +0:00

1000m SkiErg 4:23

1032/1469
v median +0:09
Block 02 8:01

Running 2 5:20

658/1469
v median −0:07

50m Sled Push 2:41

826/1469
v median +0:05
Block 03 9:34

Running 3 5:24

545/1469
v median −0:20

50m Sled Pull 4:10

903/1469
v median +0:13
Block 04 8:39

Running 4 5:27

570/1469
v median −0:17

80m Burpee Broad Jump 3:12

543/1469
v median −0:15
Block 05 10:19

Running 5 5:26

466/1469
v median −0:27

1000m Row 4:53

1076/1469
v median +0:14
Block 06 7:10

Running 6 5:29

562/1469
v median −0:18

200m Farmers Carry 1:41

583/1469
v median −0:04
Block 07 9:01

Running 7 5:45

731/1469
v median +0:00

100m Sandbag Lunges 3:16

370/1469
v median −0:32
Block 08 10:06

Running 8 5:37

476/1469
v median −0:34

Wall Balls 4:29

754/1469
v median +0:01

Where the race went

Run total: 43:07
Stations: 28:45
Roxzone: 7:18
Best run lap: 5:20

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg

2:15

1:25 0:50

B2 · 50m Sled Push

0:50

0:12 0:38

B3 · 50m Sled Pull

0:41

0:04 0:37

B4 · 80m Burpee Broad Jump

0:42

0:36 0:06

B5 · 1000m Row

0:57

0:37 0:20

B6 · 200m Farmers Carry

0:58

0:41 0:17

B7 · 100m Sandbag Lunges

0:55

0:44 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:00 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469