Skip to content
Athlete Germany

Linda Fröhlich

Since 2025, Linda Fröhlich has raced HYROX 13 times at 8 events across 6 categories, the women's Individual Open and the mixed Doubles Open 4 times each. The fastest of 4 in the mixed Doubles Open is 1:10:45 at Cologne 2026, 37th of 243 mixed teams, faster than 85% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:10:45
Cologne 2026
Individual Open · Women
1:14:41
Berlin 2026
Doubles Open · Women
1:12:06
Hamburg 2026
Individual Pro · Women
1:26:28
Hamburg 2026

Progress against the field

Between Hamburg 2025 and Berlin 2026, Linda Fröhlich pulled 3:05 ahead of the field.

The clock says 4:44 faster, but the races themselves got 1:39 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Berlin 2026

203 days between Stuttgart 2025 and Berlin 2026 is the longest gap compared here, and the second race was 2:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 8 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:26:28 PB
    140/267
    Beat 48%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:12:06 PB
    18/553
    Beat 97%
  3. Berlin
    22 May 2026
    Relay · Women
    1:19:59
    19/45
    Beat 58%
  4. Berlin
    22 May 2026
    Relay · Mixed
    1:07:35
    23/55
    Beat 58%
  5. Berlin
    22 May 2026
    Individual Open · Women
    1:14:41 PB
    17/315
    Beat 95%
    ↑ 203 days after Stuttgart 2025 2:09 better than the field Why ↓

    2:19 faster on the clock, and the race was 0:10 faster for everyone, so 2:09 of it was this athlete.

    Compare these two →
  6. Berlin
    22 May 2026
    Individual Open · Women
    DNF
    —
  7. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:10:45 PB
    37/243
    Beat 85%
  8. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:11:00
    105/454
    Beat 77%
  9. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:19:05
    601/1469
    Beat 59%
  10. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:17:00
    81/852
    Beat 91%
    ↑ 29 days after Hamburg 2025 0:56 better than the field Why ↓

    0:56 better than the field: 2:25 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  11. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:19:25
    34/233
    Beat 85%
  12. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:14
    263/1160
    Beat 77%
  13. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:23:36
    411/528
    Beat 22%

Personal bests, by station

4:18
Cologne 2026
1:35
Berlin 2025
3:36
Hamburg 2026
2:47
Cologne 2026
4:30
Stockholm 2025
1:30
Berlin 2025
3:08
Berlin 2025
3:41
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:18
50m Sled Push
2:41 1:35
50m Sled Pull
5:30 3:36
80m Burpee Broad Jump
4:24 2:47
1000m Row
5:16 4:30
200m Farmers Carry
1:52 1:30
100m Sandbag Lunges
4:34 3:08
Wall Balls
6:08 3:41