Lara Mackenberg & Heiko Sondermann — Frankfurt

The race, in three figures

Field beaten

29%

Runs

49%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

253/1469

Rank

Biggest loss

100m Sandbag Lunges

+0:41

v median

1127/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 5:03

979/1469
v median +0:20

1000m SkiErg 4:29

1170/1469
v median +0:15
Block 02 8:21

Running 2 5:52

1021/1469
v median +0:25

50m Sled Push 2:29

577/1469
v median −0:07
Block 03 10:10

Running 3 6:10

1020/1469
v median +0:26

50m Sled Pull 4:00

776/1469
v median +0:03
Block 04 9:32

Running 4 6:16

1054/1469
v median +0:32

80m Burpee Broad Jump 3:16

587/1469
v median −0:11
Block 05 11:05

Running 5 6:19

983/1469
v median +0:26

1000m Row 4:46

924/1469
v median +0:07
Block 06 7:44

Running 6 6:12

1001/1469
v median +0:25

200m Farmers Carry 1:32

253/1469
v median −0:13
Block 07 10:58

Running 7 6:29

1139/1469
v median +0:44

100m Sandbag Lunges 4:29

1127/1469
v median +0:41
Block 08 11:24

Running 8 7:07

1153/1469
v median +0:56

Wall Balls 4:17

574/1469
v median −0:11

Where the race went

Run total: 49:24
Stations: 29:18
Roxzone: 11:14
Best run lap: 5:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg

0:58

0:04 0:54

B2 · 50m Sled Push

0:59

0:11 0:48

B3 · 50m Sled Pull

1:20

0:05 1:15

B4 · 80m Burpee Broad Jump

1:37

0:42 0:55

B5 · 1000m Row

1:44

0:44 1:00

B6 · 200m Farmers Carry

1:12

0:41 0:31

B7 · 100m Sandbag Lunges

3:24

2:49 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 behind

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469