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Germany / Frankfurt 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lara Mackenberg & Heiko Sondermann — Frankfurt 2025

Lara Mackenberg Heiko Sondermann
Mixed 16-24 n = 1469
Finish · net time
1:29:53
+7:49 v median 1:22:04
Mixed
1105/1469
16-24
96/137
Field beaten
25%

The race, in three figures

Field beaten
29%
Runs
49%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
253/1469
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
1127/1469
Rank

The race, in words

1:29:53 at Frankfurt 2025 put Lara Mackenberg & Heiko Sondermann 1,105th of 1,469 mixed teams in the Doubles Open division.

The stations carried this race: faster than 49% of the field across all eight, against 29% on the runs. A harder second half: 2:52 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:14, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:03
    v median +0:20
    1000m SkiErg 4:29
    v median +0:15
  2. Block 02 8:21
    Running 2 5:52
    v median +0:25
    50m Sled Push 2:29
    v median −0:07
  3. Block 03 10:10
    Running 3 6:10
    v median +0:26
    50m Sled Pull 4:00
    v median +0:03
  4. Block 04 9:32
    Running 4 6:16
    v median +0:32
    80m Burpee Broad Jump 3:16
    v median −0:11
  5. Block 05 11:05
    Running 5 6:19
    v median +0:26
    1000m Row 4:46
    v median +0:07
  6. Block 06 7:44
    Running 6 6:12
    v median +0:25
    200m Farmers Carry 1:32
    v median −0:13
  7. Block 07 10:58
    Running 7 6:29
    v median +0:44
    100m Sandbag Lunges 4:29
    v median +0:41
  8. Block 08 11:24
    Running 8 7:07
    v median +0:56
    Wall Balls 4:17
    v median −0:11

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
1:20
0:05 1:15
B4 · 80m Burpee Broad Jump
1:37
0:42 0:55
B5 · 1000m Row
1:44
0:44 1:00
B6 · 200m Farmers Carry
1:12
0:41 0:31
B7 · 100m Sandbag Lunges
3:24
2:49 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 behind

Elsewhere

The board

Doubles Open · Mixed at Frankfurt 2025

See this race on page 23
Other races by this team
Source Official
Event
Frankfurt 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE8B
Measured against
Mixed · n = 1469