The race, in three figures
The race, in words
1:06:04 at Verona 2025 won the 40–44 age group for Diego Ludovici, first of 39.
The wall balls were the standout, 2:07 quicker than the median and 18th of 319. Stronger after halfway: 3:02 better against the middle of the field than before it. Time in the roxzone, 5:11, was faster than 95% of the field.
The field ran 3:26 faster at Verona 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:59v median −0:53
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Block 02 7:00Running 2 3:37v median −1:02
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Block 03 8:00Running 3 4:00v median −1:04
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Block 04 7:26Running 4 3:50v median −1:13
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Block 05 8:17Running 5 3:57v median −1:22
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Block 06 5:39Running 6 3:50v median −1:12
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Block 07 7:57Running 7 3:45v median −1:16
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Block 08 8:35Running 8 4:01v median −1:27
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.