The race, in three figures
The race, in words
A top 10% finish for Diego Ludovici at Rome 2025: 1:08:19, 51st of 632 men in the Open division.
The wall balls were the standout, 1:58 quicker than the median and 84th of 632. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 5:14, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:56v median −0:54
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Block 02 6:26Running 2 3:35v median −0:44
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Block 03 8:00Running 3 3:45v median −0:54
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Block 04 7:41Running 4 3:41v median −0:58
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Block 05 8:24Running 5 3:49v median −0:58
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Block 06 5:42Running 6 3:51v median −0:49
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Block 07 8:22Running 7 3:48v median −0:53
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Block 08 9:24Running 8 4:19v median −1:17
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.