The race, in three figures
The race, in words
1:02:12 at Verona 2025 won the 40–44 age group for Rui Sousa, first of 195.
Nowhere gained more than the wall balls: 1:53 on the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 4:35, was faster than 99% of the field.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:43v median −1:07
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Block 02 6:11Running 2 3:33v median −1:08
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Block 03 7:18Running 3 3:44v median −1:22
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Block 04 6:57Running 4 3:43v median −1:18
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Block 05 7:55Running 5 3:47v median −1:27
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Block 06 5:46Running 6 3:52v median −1:10
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Block 07 7:12Running 7 3:47v median −1:12
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Block 08 8:35Running 8 3:58v median −1:23
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.