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Verona / HYROX PRO / Season 8 (2025/26)

Lucas Ahlm

SWE M 25-29 n = 283
Finish · net time
1:18:38
−3:00 v median 1:21:38
Men
115/283
25-29
30/53
Field beaten
59%

The race, in three figures

Field beaten
32%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
41/283
Rank
Biggest loss
Wall Balls
+0:29
v median
166/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:51
    v median +0:33
    1000m SkiErg 4:03
    v median −0:13
  2. Block 02 8:06
    Running 2 4:35
    v median +0:20
    50m Sled Push 3:31
    v median −0:44
  3. Block 03 9:24
    Running 3 4:52
    v median +0:14
    50m Sled Pull 4:32
    v median −1:24
  4. Block 04 8:26
    Running 4 4:55
    v median +0:15
    80m Burpee Broad Jump 3:31
    v median −0:45
  5. Block 05 9:28
    Running 5 5:12
    v median +0:24
    1000m Row 4:16
    v median −0:17
  6. Block 06 6:27
    Running 6 4:54
    v median +0:16
    200m Farmers Carry 1:33
    v median −0:38
  7. Block 07 9:29
    Running 7 4:58
    v median +0:21
    100m Sandbag Lunges 4:31
    v median −0:50
  8. Block 08 12:51
    Running 8 5:23
    v median +0:24
    Wall Balls 7:28
    v median +0:29

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
0:46
0:29 0:17
B3 · 50m Sled Pull
0:43
0:23 0:20
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:57
0:13 0:44
B7 · 100m Sandbag Lunges
1:05
0:17 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 282

A pace, not a person: at every mat, the middle of the 282 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:00 ahead
Source Unofficial
Event
Verona
Division
HYROX PRO
Contest
HPRO_LR3MS4JI116E
Measured against
Men · n = 283