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Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Lucas Ahlm

SWE M 30-34 n = 273
Finish · net time
1:18:17
+0:30 v median 1:17:47
Men
140/273
30-34
50/77
Field beaten
49%

The race, in three figures

Field beaten
31%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
36/273
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
212/273
Rank

The race, in words

Lucas Ahlm finished 140th of 273 men in the Pro division at Oslo 2026, in 1:18:17.

A station race more than a running one: 62% of the field beaten on the stations, against 31% on the runs. On the sandbag lunges the field had the edge, by 1:02. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.

The fastest of 2 finishes in the Pro division for Lucas Ahlm.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:17
    v median +0:32
    v median −0:03
  2. Block 02 8:03
    Running 2 4:45
    v median +0:26
    v median −0:14
  3. Block 03 8:48
    Running 3 5:02
    v median +0:28
    v median −1:01
  4. Block 04 8:13
    Running 4 4:53
    v median +0:16
    v median −0:58
  5. Block 05 9:28
    Running 5 5:01
    v median +0:17
    1000m Row 4:27
    v median −0:06
  6. Block 06 6:38
    Running 6 4:55
    v median +0:21
    v median −0:23
  7. Block 07 10:47
    Running 7 5:06
    v median +0:21
    v median +1:02
  8. Block 08 12:55
    Running 8 6:27
    v median +0:40
    Wall Balls 6:28
    v median +0:04

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:20
0:06 0:14
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
0:32
0:22 0:10
B7 · 100m Sandbag Lunges
0:39
0:24 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:49 behind

Elsewhere

Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273