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Italy / Verona 2025 / Individual Open · Women / Season 8 (2025/26)

Nika Holzknecht

SLO W 25-29 n = 907
Finish · net time
1:14:04
−18:26 v median 1:32:30
Course −1:04 v season average ±0:17 · 524 athletes
Women
43/907
25-29
11/211
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:17
v median
36/907
Rank
Biggest loss
1000m SkiErg
+0:00
v median
462/907
Rank

The race, in words

Nika Holzknecht finished in the top 10% of the field at Verona 2025, in 1:14:04 for 43rd of 907 women in the Open division.

The wall balls were the standout, 2:17 quicker than the median and 36th of 907. Stronger after halfway: 2:12 better against the middle of the field than before it. Quick through the roxzone: 5:27, ahead of 95% of the field.

Athletes who raced both Verona 2025 and Rimini 2025 were 3:17 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:34
    v median −0:57
    v median +0:00
  2. Block 02 6:49
    Running 2 4:21
    v median −1:01
    v median −0:19
  3. Block 03 8:44
    Running 3 4:31
    v median −1:08
    v median −1:26
  4. Block 04 9:47
    Running 4 4:33
    v median −1:05
    v median −1:00
  5. Block 05 9:40
    Running 5 4:41
    v median −1:09
    1000m Row 4:59
    v median −0:24
  6. Block 06 6:11
    Running 6 4:39
    v median −0:59
    v median −0:39
  7. Block 07 8:47
    Running 7 4:43
    v median −0:54
    v median −1:04
  8. Block 08 9:01
    Running 8 4:49
    v median −1:09
    Wall Balls 4:12
    v median −2:17

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:58
0:37 0:21
B2 · 50m Sled Push
0:47
0:30 0:17
B3 · 50m Sled Pull
0:42
0:23 0:19
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
0:50
0:14 0:36
B7 · 100m Sandbag Lunges
1:00
0:20 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:18 ahead

Elsewhere

Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907