The race, in three figures
The race, in words
1:06:32 at Verona 2025 put Nicola Airò on the age-group podium: 3rd of 122 in the 45–49 age group.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 5:20, was faster than 90% of the field.
Athletes who raced both Verona 2025 and Rimini 2025 were 3:51 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:59v median −0:51
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Block 02 6:10Running 2 3:42v median −0:59
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Block 03 8:07Running 3 4:09v median −0:57
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Block 04 7:52Running 4 3:55v median −1:06
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Block 05 8:47Running 5 4:20v median −0:54
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Block 06 5:40Running 6 4:01v median −1:01
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Block 07 7:59Running 7 3:51v median −1:08
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Block 08 8:31Running 8 4:05v median −1:16
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.