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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Nicola Airò

ITA M 45-49 n = 531
Finish · net time
1:23:25
−5:12 v median 1:28:37
Men
188/531
45-49
11/66
Field beaten
65%

The race, in three figures

Field beaten
79%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:24
v median
76/531
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
367/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:20
    v median +0:42
    1000m SkiErg 4:24
    v median −0:06
  2. Block 02 7:03
    Running 2 3:52
    v median −0:56
    50m Sled Push 3:11
    v median −0:36
  3. Block 03 10:30
    Running 3 5:04
    v median −0:19
    50m Sled Pull 5:26
    v median −0:09
  4. Block 04 10:39
    Running 4 4:31
    v median −0:47
    80m Burpee Broad Jump 6:08
    v median +0:47
  5. Block 05 9:24
    Running 5 4:40
    v median −0:43
    1000m Row 4:44
    v median −0:06
  6. Block 06 7:00
    Running 6 4:52
    v median −0:23
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 9:28
    Running 7 4:28
    v median −0:44
    100m Sandbag Lunges 5:00
    v median −0:05
  8. Block 08 10:02
    Running 8 5:09
    v median −0:55
    Wall Balls 4:53
    v median −1:24

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
0:57
0:33 0:24
B4 · 80m Burpee Broad Jump
2:33
0:16 2:17
B5 · 1000m Row
1:20
0:11 1:09
B6 · 200m Farmers Carry
1:14
0:33 0:41
B7 · 100m Sandbag Lunges
1:47
0:26 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:47 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531