The race, in three figures
The race, in words
A top 10% finish for Zoë Pollock at Verona 2025: 1:15:40, 62nd of 907 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:40 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04. Zoë Pollock's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:48v median −0:43
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Block 02 6:22Running 2 4:21v median −1:01
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Block 03 8:49Running 3 4:28v median −1:11
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Block 04 10:41Running 4 4:30v median −1:08
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Block 05 9:24Running 5 4:40v median −1:10
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Block 06 6:26Running 6 4:45v median −0:53
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Block 07 8:04Running 7 4:36v median −1:01
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Block 08 10:17Running 8 5:04v median −0:54
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.