The race, in three figures
The race, in words
Zoë Pollock finished 334th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:22:07, faster than 74% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 60% on the stations. The sled pull cost the most time: 1:04 slower than the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:31v median −0:43
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Block 02 7:35Running 2 5:17v median −0:35
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Block 03 12:31Running 3 5:55v median −0:11
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Block 04 11:20Running 4 5:31v median −0:36
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Block 05 10:29Running 5 5:27v median −0:55
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Block 06 7:27Running 6 5:21v median −0:55
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Block 07 9:41Running 7 5:21v median −0:52
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Block 08 8:07Running 8 4:02v median −0:38
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.