The race, in three figures
The race, in words
A top 10% finish for Alex Facchinello & Riccardo Dal Fior at Verona 2025: 1:00:35, 29th of 351 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:50 quicker than the median and 26th of 351. Stronger after halfway: 1:35 better against the middle of the field than before it. Quick through the roxzone: 4:35, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 4:07v median −0:28
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Block 02 6:07Running 2 3:47v median −0:37
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Block 03 7:33Running 3 3:58v median −0:50
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Block 04 6:31Running 4 3:54v median −0:51
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Block 05 8:02Running 5 4:02v median −0:48
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Block 06 5:31Running 6 3:55v median −0:48
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Block 07 6:53Running 7 3:59v median −0:44
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Block 08 7:43Running 8 4:05v median −0:48
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 350
A pace, not a person: at every mat, the middle of the 350 men's teams who finished.