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Athlete Italy

Riccardo Dal Fior

Since 2024, Riccardo Dal Fior has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Pro most often (3). 1:09:43 at Rimini 2025 is the fastest of 3 in the men's Individual Pro, 18th of 240 men and inside the top 10%. That is 1:50 quicker on the clock than the first of them, at Rimini 2024.

Best finish, by category
Individual Pro · Men
1:09:43
Rimini 2025
Doubles Pro · Men
1:00:35
Verona 2025
Doubles Open · Mixed
1:10:55
Rome 2025

Progress against the field

Between Rimini 2024 and Rome 2025, Riccardo Dal Fior lost 4:39 to the field.

The clock says 1:05 faster, but the races themselves got 5:44 quicker for everyone.

Time ahead of the field Up is better
Rimini 2024 Rome 2025

363 days between Rimini 2024 and Rimini 2025 is the longest gap compared here, and the second race was 1:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Verona
    5 Dec 2025
    Doubles Pro · Men
    1:00:35 PB
    29/351
    Beat 92%
  2. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:10:55 PB
    164/655
    Beat 75%
  3. Rome
    26 Sep 2025
    Individual Pro · Men
    1:10:28
    47/199
    Beat 76%
    ↑ 119 days after Rimini 2025 3:14 worse than the field Why ↓

    0:45 slower on the clock in a race that was 2:29 faster for everyone: 3:14 lost to the field.

    Compare these two →
  4. Rimini
    30 May 2025
    Individual Pro · Men
    1:09:43 PB
    18/240
    Beat 93%
    ↑ 363 days after Rimini 2024 1:25 worse than the field Faster on the clock, behind the field Why ↓

    1:50 faster on the clock looks better than it was: the race was 3:15 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  5. Rimini
    1 Jun 2024
    Individual Pro · Men
    1:11:33
    15/200
    Beat 93%

Personal bests, by station

3:37
Rimini 2024
1:56
Rome 2025
3:28
Rome 2025
2:35
Rome 2025
4:00
Verona 2025
1:24
Rome 2025
2:54
Verona 2025
3:38
Verona 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:03 3:37
50m Sled Push
3:26 2:40
50m Sled Pull
5:01 4:34
80m Burpee Broad Jump
3:39 3:38
1000m Row
4:30 4:15
200m Farmers Carry
1:45 1:35
100m Sandbag Lunges
4:15 3:31
Wall Balls
5:15 4:38