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Italy / Verona 2025 / Individual Pro · Women / Season 8 (2025/26)

Flavia Di Molfetta

ITA W 45-49 n = 131
Finish · net time
1:27:55
+3:56 v median 1:23:59
Women
83/131
45-49
7/16
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
23/131
Rank
Biggest loss
50m Sled Pull
+1:08
v median
97/131
Rank

The race, in words

1:27:55 at Verona 2025 put Flavia Di Molfetta 83rd of 131 women in the Pro division.

Nowhere gained more than the burpee broad jumps: 0:56 on the median. On the sled pull the field had the edge, by 1:08. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

An improvement of 7:47 on Rome 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:17
    v median +0:26
    1000m SkiErg 5:05
    v median +0:16
  2. Block 02 9:49
    Running 2 5:02
    v median +0:23
    50m Sled Push 4:47
    v median +0:57
  3. Block 03 12:02
    Running 3 5:23
    v median +0:28
    50m Sled Pull 6:39
    v median +1:08
  4. Block 04 9:18
    Running 4 5:24
    v median +0:34
    80m Burpee Broad Jump 3:54
    v median −0:56
  5. Block 05 10:46
    Running 5 5:23
    v median +0:25
    1000m Row 5:23
    v median +0:22
  6. Block 06 7:46
    Running 6 5:15
    v median +0:27
    200m Farmers Carry 2:31
    v median +0:03
  7. Block 07 10:05
    Running 7 5:23
    v median +0:30
    100m Sandbag Lunges 4:42
    v median −0:17
  8. Block 08 11:49
    Running 8 5:35
    v median +0:23
    Wall Balls 6:14
    v median +0:15

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
1:01
0:38 0:23
B2 · 50m Sled Push
0:50
0:32 0:18
B3 · 50m Sled Pull
0:44
0:26 0:18
B4 · 80m Burpee Broad Jump
0:31
0:24 0:07
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
1:07
0:24 0:43
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 129

A pace, not a person: at every mat, the middle of the 129 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind

Elsewhere

The board

Individual Pro · Women at Verona 2025

See this race on page 2
Other races by Flavia Di Molfetta
All 14 races
Source Unofficial
Event
Verona 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI116E
Measured against
Women · n = 131