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Athlete Italy

Flavia Di Molfetta

Since 2023, Flavia Di Molfetta has raced HYROX 16 times across 2 categories, the women's Individual Pro most often (14). The fastest of 14 in the women's Individual Pro is 1:23:34 at Stockholm 2026, 602nd of 751 women.

Best finish, by category
Individual Pro · Women
1:23:34
Stockholm 2026
Doubles Open · Mixed
1:12:02
Vienna 2025

Progress against the field

Between Rome 2025 and Turin 2026, Flavia Di Molfetta pulled 6:04 ahead of the field.

Over the same races everyone got 0:33 slower, so 5:31 faster on the clock looks worse than it was.

Time ahead of the field Up is better
Rome 2025 Turin 2026

The biggest step was Rome 2025 → Verona 2025: 7:32 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

16 races · 16 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:23:34 PB
    602/751
    Beat 20%
  2. Rimini
    28 May 2026
    Individual Pro · Women
    1:26:07
    46/108
    Beat 57%
  3. Barcelona
    14 May 2026
    Individual Pro · Women
    1:23:47
    81/173
    Beat 53%
  4. Bologna
    4 Apr 2026
    Individual Pro · Women
    1:27:19
    79/118
    Beat 33%
  5. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:13:04
    186/359
    Beat 48%
  6. Turin
    30 Jan 2026
    Individual Pro · Women
    1:30:11
    80/106
    Beat 25%
    ↑ 56 days after Verona 2025 1:28 worse than the field Why ↓

    1:28 behind the field: 2:16 slower on the clock, against 0:48 slower for everyone.

    Compare these two →
  7. Verona
    5 Dec 2025
    Individual Pro · Women
    1:27:55
    83/131
    Beat 37%
    ↑ 70 days after Rome 2025 7:32 better than the field Why ↓

    7:47 faster on the clock, and the race was 0:15 faster for everyone, so 7:32 of it was this athlete.

    Compare these two →
  8. Rome
    26 Sep 2025
    Individual Pro · Women
    1:35:42
    48/67
    Beat 28%
  9. Malaga
    21 Mar 2025
    Individual Pro · Women
    1:33:00
    30/39
    Beat 23%
  10. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:12:02 PB
    197/638
    Beat 69%
  11. Milan
    19 Oct 2024
    Individual Pro · Women
    1:44:28
    67/86
    Beat 22%
  12. Berlin
    20 Apr 2024
    Individual Pro · Women
    1:32:24
    69/79
    Beat 13%
  13. Turin
    3 Feb 2024
    Individual Pro · Women
    2:02:33
    44/44
    Beat 0%
  14. Milan
    7 Oct 2023
    Individual Pro · Women
    1:54:26
    21/26
    Beat 19%
  15. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:39:43
    641/677
    Beat 5%
  16. Rimini
    Date unknown
    Individual Pro · Women
    2:03:34
    16/17
    Beat 6%

Personal bests, by station

4:12
Vienna 2025
2:18
EMEA London Olympia 2026
3:11
EMEA London Olympia 2026
2:47
EMEA London Olympia 2026
4:31
Vienna 2025
1:34
Vienna 2025
3:35
EMEA London Olympia 2026
3:55
EMEA London Olympia 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
6:08 4:12
50m Sled Push
7:06 2:18
50m Sled Pull
18:54 3:11
80m Burpee Broad Jump
8:22 2:47
1000m Row
6:21 4:31
200m Farmers Carry
4:35 1:34
100m Sandbag Lunges
7:55 3:35
Wall Balls
10:40 3:55