The race, in three figures
The race, in words
Paolo Simonetti & Vincenzo Sgaramella finished 292nd of 351 men's teams in the Doubles Pro division at Verona 2025, in 1:19:49.
Legs and stations told different stories: 43% of the field beaten on the runs, 6% on the stations. The sandbag lunges cost the most time: 2:00 slower than the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:00v median +0:25
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Block 02 7:28Running 2 4:38v median +0:14
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Block 03 10:02Running 3 4:40v median −0:08
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Block 04 8:34Running 4 4:41v median −0:04
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Block 05 9:52Running 5 4:54v median +0:04
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Block 06 6:39Running 6 4:45v median +0:02
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Block 07 10:35Running 7 4:51v median +0:08
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Block 08 11:14Running 8 5:10v median +0:17
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 350
A pace, not a person: at every mat, the middle of the 350 men's teams who finished.