Skip to content
Athlete Italy

Vincenzo Sgaramella

Vincenzo Sgaramella has raced HYROX 10 times at 8 events since 2023, in 4 categories, most often the men's Individual Pro (5). The fastest of 4 in the men's Individual Pro is 1:40:57 at Verona 2025, 253rd of 283 men.

Best finish, by category
Individual Pro · Men
1:40:57
Verona 2025
Doubles Pro · Men
1:19:49
Verona 2025
Doubles Open · Men
1:15:15
Rimini 2025
Individual Open · Men
1:40:01
Milan 2023

Progress against the field

Vincenzo Sgaramella has dropped 3:56 behind the field from Turin 2024 to Verona 2025.

The clock says 1:27 faster, but the races themselves got 5:23 quicker for everyone.

Time ahead of the field Up is better
Turin 2024 Verona 2025

The longest gap between two races compared here, 482 days between Turin 2024 and Rimini 2025, cost 11:37 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Rimini
    28 May 2026
    Doubles Pro · Men
    1:27:25
    269/295
    Beat 9%
    ↑ 118 days after Turin 2026, with Michele Chiappa 4:24 worse than the field Why ↓

    4:24 behind the field: 4:08 slower on the clock, against 0:16 faster for everyone.

    Compare these two →
  2. Turin
    30 Jan 2026
    Doubles Pro · Men
    1:23:17
    292/326
    Beat 10%
  3. Verona
    5 Dec 2025
    Doubles Pro · Men
    1:19:49 PB
    292/351
    Beat 17%
  4. Verona
    5 Dec 2025
    Individual Pro · Men
    1:40:57 PB
    253/283
    Beat 11%
    ↑ 189 days after Rimini 2025 7:41 better than the field Why ↓

    9:25 faster on the clock, and the race was 1:44 faster for everyone, so 7:41 of it was this athlete.

    Compare these two →
  5. Rimini
    30 May 2025
    Doubles Open · Men
    1:15:15 PB
    386/693
    Beat 44%
  6. Rimini
    30 May 2025
    Individual Pro · Men
    1:50:22
    142/151
    Beat 6%
    ↑ 482 days after Turin 2024 11:37 worse than the field Why ↓

    7:58 slower on the clock in a race that was 3:39 faster for everyone: 11:37 lost to the field.

    Compare these two →
  7. Milan
    19 Oct 2024
    Individual Pro · Men
    DNF
    —
  8. Turin
    3 Feb 2024
    Individual Pro · Men
    1:42:24
    120/139
    Beat 14%
  9. Milan
    7 Oct 2023
    Individual Open · Men
    1:40:01 PB
    398/531
    Beat 25%
  10. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:43:38
    819/830
    Beat 1%

Personal bests, by station

4:08
Turin 2026
2:33
Rimini 2025
4:15
Rimini 2025
3:49
Rimini 2025
4:42
Rimini 2026
1:46
Turin 2026
4:02
Rimini 2025
4:27
Rimini 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:43 4:08
50m Sled Push
6:53 2:50
50m Sled Pull
9:16 5:22
80m Burpee Broad Jump
6:56 3:53
1000m Row
5:15 4:42
200m Farmers Carry
3:56 1:46
100m Sandbag Lunges
8:01 5:44
Wall Balls
14:24 5:14