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Verona / HYROX / Season 8 (2025/26)

Nicole Gainska

GBR W 30-34 n = 907
Finish · net time
1:28:10
−4:20 v median 1:32:30
Women
337/907
30-34
108/240
Field beaten
63%

The race, in three figures

Field beaten
58%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
182/907
Rank
Biggest loss
50m Sled Push
+0:12
v median
581/907
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:03
    v median −0:28
    1000m SkiErg 5:00
    v median −0:14
  2. Block 02 7:59
    Running 2 5:00
    v median −0:22
    50m Sled Push 2:59
    v median +0:12
  3. Block 03 10:28
    Running 3 5:10
    v median −0:29
    50m Sled Pull 5:18
    v median −0:21
  4. Block 04 10:31
    Running 4 5:32
    v median −0:06
    80m Burpee Broad Jump 4:59
    v median −1:15
  5. Block 05 11:00
    Running 5 5:51
    v median +0:01
    1000m Row 5:09
    v median −0:14
  6. Block 06 8:05
    Running 6 5:49
    v median +0:11
    200m Farmers Carry 2:16
    v median +0:05
  7. Block 07 11:03
    Running 7 5:52
    v median +0:15
    100m Sandbag Lunges 5:11
    v median +0:03
  8. Block 08 11:48
    Running 8 5:57
    v median −0:01
    Wall Balls 5:51
    v median −0:38

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:03
0:38 0:25
B2 · 50m Sled Push
0:58
0:33 0:25
B3 · 50m Sled Pull
0:53
0:25 0:28
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
1:09
0:17 0:52
B7 · 100m Sandbag Lunges
1:36
0:29 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907