The race, in three figures
The race, in words
1:28:21 at Verona 2025 put Dalila Ronca 344th of 907 women in the Open division, ahead of 62% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 44% on the runs. The sled pull was the standout, 1:34 quicker than the median and 43rd of 907. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
Verona ran fast: the 524 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 5:42v median +0:11
-
Block 02 7:55Running 2 5:26v median +0:04
-
Block 03 9:44Running 3 5:39v median +0:00
-
Block 04 11:13Running 4 5:40v median +0:02
-
Block 05 11:13Running 5 6:10v median +0:20
-
Block 06 7:44Running 6 5:52v median +0:14
-
Block 07 10:32Running 7 5:50v median +0:13
-
Block 08 12:56Running 8 6:16v median +0:18
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.