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Verona / HYROX / Season 8 (2025/26)

Dalila Ronca

ITA W 30-34 n = 907
Finish · net time
1:28:21
−4:09 v median 1:32:30
Women
344/907
30-34
111/240
Field beaten
62%

The race, in three figures

Field beaten
44%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
43/907
Rank
Biggest loss
Wall Balls
+0:11
v median
485/907
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:42
    v median +0:11
    1000m SkiErg 4:42
    v median −0:32
  2. Block 02 7:55
    Running 2 5:26
    v median +0:04
    50m Sled Push 2:29
    v median −0:18
  3. Block 03 9:44
    Running 3 5:39
    v median +0:00
    50m Sled Pull 4:05
    v median −1:34
  4. Block 04 11:13
    Running 4 5:40
    v median +0:02
    80m Burpee Broad Jump 5:33
    v median −0:41
  5. Block 05 11:13
    Running 5 6:10
    v median +0:20
    1000m Row 5:03
    v median −0:20
  6. Block 06 7:44
    Running 6 5:52
    v median +0:14
    200m Farmers Carry 1:52
    v median −0:19
  7. Block 07 10:32
    Running 7 5:50
    v median +0:13
    100m Sandbag Lunges 4:42
    v median −0:26
  8. Block 08 12:56
    Running 8 6:16
    v median +0:18
    Wall Balls 6:40
    v median +0:11

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:06
0:42 0:24
B2 · 50m Sled Push
0:55
0:34 0:21
B3 · 50m Sled Pull
0:45
0:27 0:18
B4 · 80m Burpee Broad Jump
0:36
0:27 0:09
B5 · 1000m Row
0:49
0:05 0:44
B6 · 200m Farmers Carry
1:08
0:23 0:45
B7 · 100m Sandbag Lunges
1:27
0:26 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:01 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907