Skip to content
Sign in Sign up
Verona / HYROX / Season 8 (2025/26)

Natalie Spencer

GBR W 25-29 n = 907
Finish · net time
1:35:19
+2:49 v median 1:32:30
Women
531/907
25-29
132/211
Field beaten
42%

The race, in three figures

Field beaten
27%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
306/907
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
809/907
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:53
    v median −0:38
    1000m SkiErg 4:53
    v median −0:21
  2. Block 02 7:24
    Running 2 5:03
    v median −0:19
    50m Sled Push 2:21
    v median −0:26
  3. Block 03 14:53
    Running 3 9:08
    v median +3:29
    50m Sled Pull 5:45
    v median +0:06
  4. Block 04 11:27
    Running 4 5:55
    v median +0:17
    80m Burpee Broad Jump 5:32
    v median −0:42
  5. Block 05 11:25
    Running 5 5:57
    v median +0:07
    1000m Row 5:28
    v median +0:05
  6. Block 06 8:29
    Running 6 5:40
    v median +0:02
    200m Farmers Carry 2:49
    v median +0:38
  7. Block 07 12:09
    Running 7 7:02
    v median +1:25
    100m Sandbag Lunges 5:07
    v median −0:01
  8. Block 08 13:06
    Running 8 6:04
    v median +0:06
    Wall Balls 7:02
    v median +0:33

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:58
0:36 0:22
B2 · 50m Sled Push
1:09
0:33 0:36
B3 · 50m Sled Pull
1:15
0:54 0:21
B4 · 80m Burpee Broad Jump
0:38
0:26 0:12
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
0:27
0:18 0:09
B7 · 100m Sandbag Lunges
1:29
0:24 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 behind
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907