The race, in three figures
The race, in words
1:41:00 at Verona 2025 put Nicky Deane-Simmons 657th of 907 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:18 behind the median.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04. 2:19 slower than at Birmingham 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:31v median +1:00
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Block 02 9:23Running 2 6:10v median +0:48
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Block 03 11:38Running 3 6:15v median +0:36
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Block 04 12:55Running 4 6:17v median +0:39
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Block 05 11:54Running 5 6:13v median +0:23
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Block 06 8:32Running 6 6:21v median +0:43
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Block 07 12:49Running 7 6:23v median +0:46
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Block 08 13:43Running 8 6:53v median +0:55
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.